Managing End of Semester Stress

You are invited to attend any or all of the following CPS workshops.  There is no fee for any of these offerings and any registered UCB student is welcome to attend:

1)                  MANAGING END-OF-SEMESTER STRESS
                        Get support and develop some coping strategies to deal with stress.
                                                When: Friday, April 20, 9:30 – 11:00 AM
Friday, April 27, 3:30 – 5:00 PM
                                          Wednesday, May 2, 4:15 – 5:45 PM                
                                                Where:                 CPS Annex Office
                                                                            2311 Bowditch St. (between Bancroft Way & Durant Ave)
2)                  PRACTICING MINDFULNESS AND RELAXATION SKILLS
            Practice stress-relieving relaxation exercises and discuss their impact

                                When:  Wednesday, May 2, 3:15 – 4:45 PM
                                                                Wednesday, May 9, 3:15 – 4:45 PM
                                                Where:                 UHS Health Promotion Group Room
                                                                Tang Center, Room 2024

3)                  BYE-BYE BERKELEY
For students who are graduating, transferring, moving, or leaving Cal for any reason, get support and strategies to deal with the transition.

                                When:  Friday, May 4, 3:30 – 5:00 PM
                                                Where:                 CPS Annex Office
                                                                2311 Bowditch St. (between Bancroft Way & Durant Ave)
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To Register:  Please speak to your current CPS clinician (if you have one),
or call CPS at 642-9494 to sign up for any of these workshops.